Anyway, Monday was hamstrings (supposed to be hamstrings and glutes... so glutes have been moved to friday's quads day.) and I'm a little sore. But, whenever I train legs it's usually the 2nd day soreness that gets me...so I will keep my fingers crossed that I will be sore. I know whatever I did for abs yesterday worked! oi'!
Today, was shoulders! Marissa and I killed them. I mean...killed...them...dead... Did some new stuff and ouch! Come on shoulder cap!
On deck tomorrow is chest and tri's...if I don't go back tonight and hit chest with Josh. We'll see how I feel.
Later on is grocery store! Need to go get some spinach and broccoli, I'm out.
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